Feta & Spinach Stuffed Grilled Cheese

Featured in: Oven & Pan Cooking

This Mediterranean-inspired sandwich transforms the classic grilled cheese with garlicky sautéed spinach and crumbled feta. Thick country-style bread encloses a melty filling that balances the tangy cheese against tender, seasoned greens. Griddled slowly over medium-low heat, each sandwich achieves perfectly crisp, golden exteriors while ensuring the cheese melts completely throughout the interior. The result delivers satisfying crunch followed by warm, savory richness in every bite.

Updated on Sat, 24 Jan 2026 01:56:13 GMT
Golden-brown Feta & Spinach Stuffed Grilled Cheese oozing melted cheese, served with tomato soup. Pin it
Golden-brown Feta & Spinach Stuffed Grilled Cheese oozing melted cheese, served with tomato soup. | cozytazult.com

Experience a sophisticated twist on comfort food with this Feta & Spinach Stuffed Grilled Cheese. Thick, crusty bread is packed with a savory mixture of garlicky sautéed spinach and tangy feta, then toasted until golden and melty. It is a vibrant, Mediterranean-inspired meal that is both wholesome and incredibly satisfying.

Golden-brown Feta & Spinach Stuffed Grilled Cheese oozing melted cheese, served with tomato soup. Pin it
Golden-brown Feta & Spinach Stuffed Grilled Cheese oozing melted cheese, served with tomato soup. | cozytazult.com

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Using a sturdy sourdough or country-style bread ensures the sandwich holds up beautifully against the moist spinach filling. The contrast between the crunchy, buttery exterior and the warm, cheesy center makes every bite a delight.

Ingredients

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  • 2 cups fresh spinach, chopped
  • 1 garlic clove, minced
  • 1/2 cup crumbled feta cheese
  • 1/2 cup shredded mozzarella cheese (optional, for extra meltiness)
  • 2 tablespoons unsalted butter, softened
  • 4 thick slices country-style or sourdough bread
  • 1 tablespoon olive oil
  • 1/4 teaspoon black pepper
  • Pinch of salt (optional, as feta is salty)

Instructions

Step 1
Heat olive oil in a skillet over medium heat. Add garlic and sauté for 30 seconds until fragrant.
Step 2
Add chopped spinach and cook, stirring, until wilted (about 2 minutes). Season lightly with salt and pepper. Remove from heat and let cool slightly.
Step 3
In a bowl, combine sautéed spinach with crumbled feta and mozzarella (if using). Mix well.
Step 4
Lay out bread slices. Evenly spread the spinach-feta mixture over 2 slices, then top with remaining bread slices.
Step 5
Butter the outsides of each sandwich.
Step 6
Heat a clean skillet or griddle over medium-low heat. Place sandwiches in skillet and cook 3–4 minutes per side, pressing lightly, until bread is golden brown and cheese is melted.
Step 7
Remove, let rest 1 minute, then slice and serve warm.

Zusatztipps für die Zubereitung

To achieve the best results, cook the sandwiches over medium-low heat. This allows the bread to develop a deep golden-brown crust without burning, while giving the feta and mozzarella enough time to become perfectly gooey inside.

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Varianten und Anpassungen

For an extra burst of flavor, try adding chopped sun-dried tomatoes or roasted red peppers to the spinach mixture. You can also swap the white bread for whole wheat or multigrain varieties to increase the fiber content.

Serviervorschläge

Pair this grilled cheese with a bowl of warm tomato soup for the ultimate comfort meal, or serve it alongside a crisp green salad with a light vinaigrette to balance the richness of the cheese.

Two halves of Feta & Spinach Stuffed Grilled Cheese revealing a vibrant green spinach filling. Pin it
Two halves of Feta & Spinach Stuffed Grilled Cheese revealing a vibrant green spinach filling. | cozytazult.com

Whether you are looking for a quick weeknight dinner or an elevated weekend lunch, this Feta & Spinach Stuffed Grilled Cheese is a delicious way to enjoy your greens in a melty, toasted package.

Recipe FAQs

What bread works best for this filling?

Thick-cut country-style bread or sourdough provides sturdy structure that holds the generous spinach-feta filling without becoming soggy. The dense crumb stands up well to griddling and creates satisfying crunch.

Can I prepare the filling ahead of time?

Yes, the sautéed spinach and cheese mixture can be prepared up to 24 hours in advance and stored refrigerated. Bring to room temperature before assembling sandwiches for even melting.

Why cook over medium-low heat?

Lower heat allows the bread to toast gradually while ensuring the cheese filling melts completely. Higher heat risks burning the exterior before the center reaches optimal temperature.

What variations can I add?

Sun-dried tomatoes, chopped roasted red peppers, or fresh herbs like dill and oregano complement the feta beautifully. A pinch of red pepper flakes adds gentle warmth if desired.

How do I prevent the sandwich from getting soggy?

Let the sautéed spinach cool slightly before mixing with cheese, and drain any excess liquid. Butter the bread generously and griddle until thoroughly crisp on both sides.

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Feta & Spinach Stuffed Grilled Cheese

Crispy golden bread filled with wilted spinach and salty feta creates an irresistible Mediterranean-inspired comfort food.

Prep time
10 minutes
Time to cook
10 minutes
Total duration
20 minutes
Recipe by Paisley Arnold


Skill level Easy

Cuisine American Mediterranean

Makes 2 Portions

Dietary details Meat-free

What You'll Need

Vegetables

01 2 cups fresh spinach, chopped
02 1 garlic clove, minced

Dairy

01 1/2 cup crumbled feta cheese
02 1/2 cup shredded mozzarella cheese
03 2 tablespoons unsalted butter, softened

Bread

01 4 thick slices country-style or sourdough bread

Seasonings

01 1 tablespoon olive oil
02 1/4 teaspoon black pepper
03 Pinch of salt

How-To Steps

Step 01

Sauté Aromatics: Heat olive oil in a skillet over medium heat. Add garlic and sauté for 30 seconds until fragrant.

Step 02

Prepare Spinach Filling: Add chopped spinach and cook, stirring, until wilted (about 2 minutes). Season lightly with salt and pepper. Remove from heat and let cool slightly.

Step 03

Mix Cheese Filling: In a bowl, combine sautéed spinach with crumbled feta and mozzarella. Mix well until evenly distributed.

Step 04

Assemble Sandwiches: Lay out bread slices. Evenly spread the spinach-feta mixture over 2 slices, then top with remaining bread slices.

Step 05

Butter Bread: Butter the outsides of each sandwich evenly for golden crisping.

Step 06

Grill Sandwiches: Heat a clean skillet or griddle over medium-low heat. Place sandwiches in skillet and cook 3–4 minutes per side, pressing lightly, until bread is golden brown and cheese is melted.

Step 07

Rest and Serve: Remove from heat, let rest 1 minute, then slice diagonally and serve warm.

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What You Need

  • Skillet or griddle
  • Spatula
  • Mixing bowl
  • Knife and cutting board

Allergy info

Double-check every ingredient for allergen risks. If unsure, speak to a healthcare expert.
  • Contains wheat and milk products. Use gluten-free bread for gluten-free preparation. Use lactose-free cheese options if needed.

Nutritional info (per portion)

These nutrition details are just a guide. For medical advice, consult a professional.
  • Energy: 390
  • Fats: 22 g
  • Carbohydrates: 33 g
  • Proteins: 15 g

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