Parsnip Herb Velvety Soup

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Sweet parsnips take center stage in this comforting soup, roasted until golden and caramelized before being blended into a silky, velvety texture. The natural sweetness of the root vegetables balances beautifully with fresh herbs like parsley, chives, and dill, creating a bowl that's both satisfying and elegant.

Ready in just 55 minutes, this versatile soup adapts easily to dietary needs—simply swap the cream for plant-based alternatives or add a squeeze of lemon for extra brightness. Perfect paired with crusty bread for a complete meal.

Updated on Mon, 26 Jan 2026 22:02:00 GMT
Creamy parsnip and herb soup garnished with fresh chives and parsley, served warm in a rustic white bowl beside crusty bread. Pin it
Creamy parsnip and herb soup garnished with fresh chives and parsley, served warm in a rustic white bowl beside crusty bread. | cozytazult.com

Warm up with this silky Parsnip and Herb Soup, a velvety blend of sweet roasted root vegetables and a vibrant bouquet of fresh herbs. It's a simple yet elegant European-style dish that brings comfort and warmth to any table during the cooler months.

Creamy parsnip and herb soup garnished with fresh chives and parsley, served warm in a rustic white bowl beside crusty bread. Pin it
Creamy parsnip and herb soup garnished with fresh chives and parsley, served warm in a rustic white bowl beside crusty bread. | cozytazult.com

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Roasting the parsnips is the secret to this recipe, as it caramelizes their natural sugars and creates a deeper, more complex flavor profile than boiling alone. Combined with a hint of garlic and fresh cream, it becomes a sophisticated starter or a hearty main.

Ingredients

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  • 800 g parsnips, peeled and cut into 2 cm chunks
  • 1 medium onion, diced
  • 2 garlic cloves, minced
  • 1 medium potato, peeled and diced
  • 1 celery stalk, sliced
  • 2 tbsp olive oil
  • 1 L vegetable stock (gluten-free if needed)
  • 1 tsp sea salt (or to taste)
  • ½ tsp freshly ground black pepper
  • 100 ml double cream or crème fraîche (optional)
  • 2 tbsp chopped fresh parsley
  • 1 tbsp chopped fresh chives
  • 1 tbsp chopped fresh dill (optional)
  • 1 tbsp chopped fresh tarragon (optional)

Instructions

Step 1
Preheat the oven to 200°C (400°F).
Step 2
Toss parsnip chunks with 1 tbsp olive oil and a pinch of salt on a baking tray. Roast for 25–30 minutes, turning once, until golden and tender.
Step 3
Meanwhile, heat the remaining olive oil in a large saucepan over medium heat. Add onion, garlic, celery, and potato. Sauté for 5–7 minutes until softened but not colored.
Step 4
Add roasted parsnips to the pan. Pour in the vegetable stock, bring to a boil, then reduce heat and simmer for 10–15 minutes, until all vegetables are very soft.
Step 5
Remove from heat. Blend the soup using a stick blender (or in batches with a countertop blender) until silky smooth.
Step 6
Stir in the cream or crème fraîche, then season with salt and pepper to taste.
Step 7
Reheat gently if needed. Ladle into bowls and finish with a generous sprinkle of fresh herbs.

Zusatztipps für die Zubereitung

For a dairy-free or vegan soup, use plant-based cream alternatives. Always remember to check labels on your vegetable stock to ensure it is gluten-free if necessary.

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Varianten und Anpassungen

Herbs can be varied according to your preference. Try adding a squeeze of lemon juice at the end of cooking for a touch of brightness that cuts through the creamy texture.

Serviervorschläge

Serve this comforting bowl with a side of warm crusty bread or a sprinkle of toasted seeds for added texture and crunch.

Roasted parsnips and herbs blended into a velvety smooth soup, steaming gently in a cozy kitchen for an easy vegetarian dinner. Pin it
Roasted parsnips and herbs blended into a velvety smooth soup, steaming gently in a cozy kitchen for an easy vegetarian dinner. | cozytazult.com

This parsnip and herb soup offers a perfect balance of sweetness and aromatics, making it an easy yet sophisticated choice for any vegetarian meal. Enjoy the nourishing warmth of root vegetables in every spoonful.

Recipe FAQs

Can I make this soup vegan?

Absolutely. Replace the dairy cream with coconut cream, cashew cream, or your preferred plant-based alternative. The soup remains just as velvety and satisfying.

Can I freeze parsnip soup?

Yes, this soup freezes beautifully. Cool completely before transferring to airtight containers, and store for up to 3 months. Thaw overnight in the refrigerator and reheat gently.

Why roast the parsnips first?

Roasting caramelizes the natural sugars in parsnips, adding depth and sweetness that boiling alone cannot achieve. This extra step creates a more complex, flavorful finished bowl.

What herbs work best?

Parsley, chives, and dill are classic pairings, but tarragon, thyme, or even a hint of sage work wonderfully. Use what you have or adjust to your taste preferences.

Can I skip the potato?

The potato adds extra body and creaminess, but you can omit it. The soup may be slightly thinner, though the parsnips alone still create a wonderfully smooth texture.

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Parsnip Herb Velvety Soup

Roasted parsnips blended silky smooth with aromatic herbs for a comforting, creamy bowl.

Prep time
15 minutes
Time to cook
40 minutes
Total duration
55 minutes
Recipe by Paisley Arnold


Skill level Easy

Cuisine European

Makes 4 Portions

Dietary details Meat-free, No gluten

What You'll Need

Vegetables

01 1.75 lb parsnips, peeled and cut into 0.75 inch chunks
02 1 medium onion, diced
03 2 garlic cloves, minced
04 1 medium potato, peeled and diced
05 1 celery stalk, sliced

Pantry

01 2 tablespoons olive oil
02 4 cups vegetable stock, gluten-free
03 1 teaspoon sea salt, or to taste
04 0.5 teaspoon freshly ground black pepper

Dairy

01 3.5 fluid ounces double cream or crème fraîche, or plant-based alternative

Fresh Herbs

01 2 tablespoons chopped fresh parsley
02 1 tablespoon chopped fresh chives
03 1 tablespoon chopped fresh dill, optional
04 1 tablespoon chopped fresh tarragon, optional

How-To Steps

Step 01

Prepare oven and parsnips: Preheat oven to 400°F. Toss parsnip chunks with 1 tablespoon olive oil and a pinch of salt on a baking tray. Roast for 25 to 30 minutes, turning once, until golden and tender.

Step 02

Sauté vegetables: Heat remaining olive oil in a large saucepan over medium heat. Add onion, garlic, celery, and potato. Sauté for 5 to 7 minutes until softened but not colored.

Step 03

Combine and simmer: Add roasted parsnips to the pan. Pour in vegetable stock, bring to a boil, then reduce heat and simmer for 10 to 15 minutes until all vegetables are very soft.

Step 04

Blend soup: Remove from heat. Blend the soup using an immersion blender or in batches with a countertop blender until silky smooth.

Step 05

Finish and season: Stir in the cream or plant-based alternative, then season with salt and pepper to taste. Reheat gently if needed.

Step 06

Serve: Ladle into bowls and finish with a generous sprinkle of fresh herbs.

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What You Need

  • Baking tray
  • Large saucepan
  • Immersion blender or countertop blender
  • Chopping board and knife
  • Ladle

Allergy info

Double-check every ingredient for allergen risks. If unsure, speak to a healthcare expert.
  • Contains dairy if using cream or crème fraîche
  • Verify gluten-free status of vegetable stock and cream products before use

Nutritional info (per portion)

These nutrition details are just a guide. For medical advice, consult a professional.
  • Energy: 210
  • Fats: 9 g
  • Carbohydrates: 29 g
  • Proteins: 3 g

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