Matcha Oats with Coconut Chia (Print version)

Creamy oats blended with matcha, coconut milk, and chia seeds for a vibrant, energizing morning boost.

# What You'll Need:

→ Oats and Liquids

01 - 1 cup rolled oats, certified gluten-free
02 - 1 cup unsweetened coconut milk
03 - 1/2 cup plain Greek yogurt or coconut yogurt
04 - 2 teaspoons matcha green tea powder
05 - 1 to 2 tablespoons honey or maple syrup

→ Seeds and Coconut

06 - 2 tablespoons chia seeds
07 - 1/4 cup unsweetened shredded coconut, plus extra for topping

→ Flavor and Toppings

08 - 1/2 teaspoon vanilla extract
09 - Fresh fruit such as kiwi, banana, or berries for topping
10 - Additional honey or maple syrup for drizzling

# How-To Steps:

01 - In a medium bowl or large jar, whisk together coconut milk, yogurt, matcha powder, honey or maple syrup, and vanilla extract until smooth and well combined.
02 - Stir in rolled oats, chia seeds, and shredded coconut. Mix thoroughly to ensure even distribution of all components.
03 - Cover and refrigerate for at least 6 hours or overnight until the mixture is thick and creamy.
04 - In the morning, stir the oats and add a splash of coconut milk if desired for a looser consistency.
05 - Divide into two bowls or jars. Top with fresh fruit, extra shredded coconut, and a drizzle of honey or maple syrup if desired. Serve chilled.

# Tips from the pros:

01 -
  • No cooking required—just mix and refrigerate overnight for an effortless breakfast
  • Packed with superfoods like matcha, chia seeds, and coconut for sustained energy
  • Naturally creamy and satisfying texture that keeps you full until lunch
  • Completely customizable to suit vegan, dairy-free, and gluten-free diets
  • The beautiful green hue makes breakfast feel special and Instagram-worthy
02 -
  • Toast your coconut flakes in a dry pan for 2-3 minutes before topping for an incredible nutty aroma and crunch
  • Adjust the matcha strength to your preference—start with 1 teaspoon if you're new to matcha and increase gradually
  • Make multiple jars at once for easy grab-and-go breakfasts throughout the week
  • Always check that your oats are certified gluten-free if you have celiac disease or gluten sensitivity
  • Store prepared oats in the refrigerator for up to 4 days for optimal freshness
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