# What You'll Need:
→ Dry Ingredients
01 - 1/2 cup old-fashioned rolled oats
02 - 1 scoop vanilla or cinnamon protein powder
03 - 1/2 teaspoon baking powder
04 - Pinch of salt
→ Wet Ingredients
05 - 1 medium ripe banana, mashed
06 - 1/3 cup milk, dairy or non-dairy
07 - 1 large egg
08 - 1/2 teaspoon vanilla extract
→ Cinnamon Swirl
09 - 1 tablespoon maple syrup or honey
10 - 1/2 teaspoon ground cinnamon
11 - 1/2 teaspoon melted butter or coconut oil
→ Optional Toppings
12 - Sliced banana
13 - Greek yogurt
14 - Chopped walnuts or pecans
# How-To Steps:
01 - Preheat oven to 350°F. Lightly grease a 10-12 ounce ramekin and set aside.
02 - Place rolled oats in a blender or food processor and blend until fine flour forms.
03 - In a medium bowl, whisk together processed oat flour, protein powder, baking powder, and salt.
04 - In a separate bowl, whisk together mashed banana, milk, egg, and vanilla extract until smooth.
05 - Pour wet ingredients into dry ingredients and stir until just combined, avoiding overmixing.
06 - Pour batter into prepared ramekin and smooth the top surface with a spatula.
07 - In a small bowl, mix maple syrup, cinnamon, and melted butter. Drizzle mixture over batter and use a knife to swirl gently into the top.
08 - Bake for 22-25 minutes until the center is set and a toothpick inserted in the middle comes out mostly clean.
09 - Allow to cool slightly, add desired toppings, and serve warm.
