Strawberry Cheesecake Overnight Oats (Print version)

Creamy oats layered with strawberries and cheesecake yogurt, served in jars for a quick, tasty start.

# What You'll Need:

→ Oats Base

01 - 1½ cups old-fashioned rolled oats
02 - 1½ cups milk, dairy or plant-based
03 - ½ cup Greek yogurt, plain or vanilla
04 - 2 tablespoons chia seeds
05 - 2 to 3 tablespoons maple syrup or honey
06 - 1 teaspoon vanilla extract
07 - Pinch of salt

→ Cheesecake Layer

08 - 4 ounces cream cheese, softened
09 - ¼ cup Greek yogurt
10 - 1 to 2 tablespoons maple syrup or honey
11 - ½ teaspoon vanilla extract

→ Strawberry Layer

12 - 1½ cups fresh strawberries, diced
13 - 2 teaspoons fresh lemon juice
14 - 1 to 2 teaspoons sugar, optional

→ Toppings

15 - Crushed graham crackers or digestive biscuits
16 - Sliced fresh strawberries
17 - Additional Greek yogurt or cream cheese dollops

# How-To Steps:

01 - In a large mixing bowl, combine rolled oats, milk, Greek yogurt, chia seeds, maple syrup or honey, vanilla extract, and salt. Stir thoroughly until well combined.
02 - In a separate medium bowl, beat softened cream cheese until smooth and creamy. Add Greek yogurt, maple syrup or honey, and vanilla extract, mixing until fully incorporated and no lumps remain.
03 - In another bowl, toss diced strawberries with fresh lemon juice and sugar if using. Mix gently to coat and allow flavors to meld.
04 - Divide oat mixture evenly among four 12-ounce mason jars, using approximately ¼ of the mixture per jar as the first layer. Top with a strawberry layer, followed by a cheesecake mixture layer. Repeat layering if jar height permits, finishing with strawberries on top.
05 - Seal jars with tight-fitting lids and refrigerate for a minimum of 6 hours or overnight, allowing flavors to meld and oats to fully hydrate.
06 - Remove from refrigeration and top with crushed graham crackers, additional fresh strawberries, or a dollop of yogurt or cream cheese as desired. Serve chilled.

# Tips from the pros:

01 -
  • You get to feel like you're eating cheesecake for breakfast without any judgment whatsoever.
  • Five minutes of actual work the night before means zero morning stress and a grab-and-go situation that actually tastes homemade.
  • The texture contrast between creamy layers and those little pops of strawberry seed keeps things interesting, spoonful after spoonful.
02 -
  • Your cream cheese has to be soft or you'll spend an embarrassing amount of time trying to beat a cold brick into submission, so plan 30 minutes ahead and your life becomes easier.
  • The lemon juice isn't optional despite what your brain tells you, because without it your strawberries will oxidize and taste metallic by the next morning, which ruins the entire vibe.
03 -
  • Buy your mason jars in bulk from restaurant supply stores because they're cheaper and sturdier than regular grocery store versions, and you'll actually use them for everything once you start.
  • If your cream cheese seems too thick even after softening, add a tablespoon of milk and it becomes spreadable without losing its essence, which I discovered after three failed attempts and mild frustration.
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